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Ομαδική πρακτική yoga δίπλα στη θάλασσα στο Εθνικό Πάρκο Σχινιά κατά τη διάρκεια του Spring Yoga & Hiking

Summer Hiking & Yoga at Schinias

Sunday, June 7th 2026 – Summer Hiking & Yoga at Schinias, a summer wellness experience by the sea dedicated to movement, grounding and conscious reconnection with the body, breath and nature.

Join us for a unique Summer Hiking & Yoga experience at Schinias – Schinias National Park, inspired by the beginning of summer and the need to slow down, release stress and reconnect through movement, breath and immersion in nature.

The first days of summer offer the perfect opportunity to step away from everyday intensity and dedicate time to wellbeing, presence and meaningful connection with the natural world. As the season changes, the body naturally seeks more light, more movement and a greater sense of freedom — and the beautiful setting of Schinias provides the perfect environment for this transition.

During this experience, we will combine gentle hiking through the beautiful trails and landscapes of Schinias with a guided yoga practice in nature, creating the ideal space for movement, grounding, relaxation and early summer rejuvenation.

Through movement, breath and mindful presence, we will create space for calmness, balance and inner wellbeing while gradually stepping into the natural rhythm of summer.

🔶 What You Will Experience

Summer Hiking & Yoga at Schinias is an experience that combines hiking, yoga and the unique summer landscape of Schinias National Park into a meaningful activity focused on inner balance and wellbeing.

The day is designed to unfold with a gentle, natural and supportive rhythm. Hiking serves as a gradual transition away from the pace of city life into a calmer and more mindful state, while the yoga practice enhances this experience by encouraging grounding, mobility, relaxation and deeper connection with the body.

This outdoor escape offers a beautiful opportunity to dedicate time to yourself, move in nature and step into summer with greater clarity, balance and positive energy.

Participants during the Summer Hiking & Yoga experience at Schinias

🔶 Activity Description

The yoga practice of the day is designed to gently activate the body, calm the mind and support inner balance at the beginning of summer.

Through a carefully designed flow with gentle dynamics, we will work with movements and breathing techniques that activate the body, support natural energy flow and create space for calmness, relaxation and emotional wellbeing.

The practice focuses on:

  • Gentle body activation and revitalization
  • Creating natural flow and inner balance
  • Developing conscious and steady breathing
  • Improving presence and focus
  • Relaxing the mind and reconnecting with the natural rhythm of summer

Guided yoga practice in nature during Summer Hiking & Yoga at Schinias

🔶 The Hiking Route

The hike takes place on gentle and accessible trails inside Schinias National Park, surrounded by pine forest, sandy landscapes and coastal scenery.

The route is ideal for anyone who wishes to move gently through nature, enjoy the unique environment of Schinias and prepare the body for the yoga practice that follows.

Hiking group at Schinias National Park during the Summer Hiking & Yoga activity

🔶 Yoga in Nature

Practicing yoga in the natural environment of Schinias deeply enhances the experience, offering a space for calmness, grounding and summer renewal.

The connection with the earth, the sound of the sea, the sunlight and the surrounding landscape create the perfect setting for a practice that helps the body move more freely and the mind slow down.

Yoga practice by the sea during Summer Hiking & Yoga at Schinias

🔶 Route Highlights

  • Summer hiking experience at Schinias National Park
  • Guided yoga practice in nature
  • Relaxation, grounding and wellbeing by the sea
  • Suitable for beginners
  • A balanced combination of movement, breath and nature

🔶 Included

  • Guidance and support by experienced mountain leaders
  • Cereal bar & Naturals juice
  • Yoga session by a certified instructor
  • Group first aid kit
  • Professional liability insurance
  • Satellite communication system (Iridium)
  • VHF communication equipment
  • Activity planning & implementation

🔶 Not Included

  • Transportation
  • Personal equipment
  • Anything not mentioned above

Summer Hiking & Yoga at Schinias is a beautiful and meaningful way to embrace the first days of summer in nature, combining hiking, yoga and connection with the unique coastal landscape of Attica.

🔶 Useful Links

Event Information

Event Date 07-06-2026 10:00
Event End Date 07-06-2026 14:00
Capacity 25
Registered 4
Available Place 21
Individual Price 20,00€
Location National Park of Schinias
Route Distance 7 km
Difficulty degree Α
Hiking Time 02:00
Hiking time stops 02:30